From a Caterpillar to a Butterfly

A Journey to Health and Self Love

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Drah-mah!

Today was unusually high in the drama department. It started basically as soon as I woke up and carried on most of the day. But I’m glad to report that that drama is over. I’m completely done with the situation and have moved on. 

One thing that I noticed was that through the drama I only thought one thing. I have to be chewing something. I have to have something in my mouth. I have to eat to get over this. So I went to the store and bought a pint of ice cream to go with the chocolate and caramel sauce we already had, chips, salsa, soft drinks.

When I got home I realized what was happening. I was about to stress eat! So I stopped my self. I had less than half of a half of the pint of ice cream. I had very little chocolate sauce and caramel. Right now I’m only having one serving of chips and salsa. I’m so thankful to God for showing me prior to me pigging out what I was about to do so I can stop it. I just might win this battle after all.

xoxo, hugs n kisses, and all that jazz

Kimmie.