So, I’ve been researching some self-confidence/esteem boosting exercises and have found a few I like. I’ve decided to share them and my working through them with you. On one site there was a list of 5 questions to answer about yourself. I’ll post the questions and my answers in bold.

• The thing I do best is… Help others
•  

  Something I have accomplished is…

  I finished school

•  One of my best character traits is…

  My wit…..or dimwit =)

• am proud of myself for…

  Taking a risk

• I am working to improve…

  My overall health

 Another one that I saw that I liked here, said: Give yourself a small amount of time for meditation and reflection. In this quiet time, picture yourself succeeding at the type of activity that causes you self-doubt. Picture yourself as a successful public speaker, for example, or handling yourself at ease in a social setting.

I think I’ll give myself 10 minutes and do that one now. 

xoxo, hugs n kisses, and all that jazz,

Kimmie